Food For Thoughts- 31 July

Food for thoughts

Today a person named Adele came
from the heart foundation to teach us at room eight
 about being healthy and teaching them to eat.We also had to
eat healthy food and drink lots of water so that
we don’t  get fat.

Adele asked a lot of questions to stay healthy
and keep your bones also very healthy. After she has
done asking we all had to go into  groups so that she could
ask questions. When we were in groups Adele gave
us a cereal paper and then asked us to
tell them how many G,Kj
or Mg is the cereal.

Then we had also did that activity we had to sort out
card that had pictures of bottles. So we had
to put them in order like the bottle that
have no  sugar in and the one that has a lot of
sugar in it so we had to pay attention to Adele for the
answers but one of them had a point cause they
had the answer right.

Finally we had to say bye to Adele because she
was leaving and it was nearly morning
tea and she only had to be here at the whole
morning block.